Things You Can Do to Stop a Shame Spiral

Posted by & filed under #shame #courage #motivation #release #Stop, mosomelt, Motivation.

As a second language student, I have always feared that people will laugh or negatively evaluate me for making mistakes. However, I won’t let this fear stop me from writing publicly as Brene Brown stated “Courage over comfort” This video might help for those in similar situation – Things You Can Do to Stop a … Continue reading Things You Can Do to Stop a Shame Spiral